Confidence Counseling

Booking for January and beyond! These sessions can be used to help you create a plan of action, and then holding you accountable. I specialize in clarity, consistency, discipline, application of knowledge, and confidence. 

Confidence is a person's belief that a chosen course of action is the right choice and that they can properly perform that action. Counseling can help you explore the way you feel and change your view of yourself and others. We target key topics like:

1. Being kind to yourself. 
2. Looking after yourself.
3. Focusing on the positives.
4. Spending time with people.
5. Learning to assert yourself.
6. Doing things you enjoy.
7. Being confident when you don't feel it.
8. Trying new things.
9. Recognizing and challenging your unkind thoughts.
10. Creating a plan of action and being consistent & disciplined.

Working with me 1 on 1 will help you take your life to the next level. When you change your perspective you change your life. Book a session with me today.

Package deals available contact me for the discount code in the chat box. 4 sessions $88 per session/ 8 sessions $77 per session/ 12 sessions $66 per session.